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New to Fitness
Two choices available–pick one. “No-sweat” intro or “sweat it” intro. You pick any one class (except lifting) on our calendar–or simply schedule time with a coach to have a conversation about your goals and your needs. We’d be happy to listen and help guide you in the best direction.
You may choose one class of your choice–CrossFit, yoga,or Kettlebell Sport Club. Meet us and experience our unique fusion of fitness classes.
Get to know our vibe. After you experience your first class with us, we will go over all options for continuing with you.

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